Marry Me Chicken Tortellini
Marry me chicken tortellini is the one-pan weeknight dinner that consistently makes people ask for the recipe before they’ve finished eating. The name is a food internet joke that stuck — the “marry me” sauce is a creamy sun-dried tomato situation with garlic, tomato paste, and parmesan — but the part that actually earns the reaction is cooking the tortellini directly in the sauce instead of separately. The pasta absorbs the flavors from the inside out instead of just getting coated at the end. It takes about 30 minutes, uses one pan, and tastes like dinner at a restaurant where you would have had to change out of your work clothes.
Most versions of this recipe either skip the chicken entirely and make it a straight pasta dish, or they make it complicated with a multi-step chicken process. This version keeps it genuinely easy — chicken thigh pieces seared in the same pan the sauce gets built in, tortellini cooked directly in the sauce, everything finished together. One pan start to finish.
The Move Nobody Talks About
Tomato paste cooked in the pan for one to two minutes before any liquid goes in is the step that makes this sauce taste like something that simmered for an hour. Raw tomato paste stirred in at the end tastes bright and a little flat. Cooked tomato paste that’s had a minute to caramelize in the pan develops a deeper, slightly roasted flavor that gives the whole sauce its backbone.
The other move is using a tablespoon of the oil from the sun-dried tomato jar instead of plain olive oil. That oil is already infused with the tomato and herb flavor from the jarred tomatoes — it starts building the sauce before anything else has hit the pan.
Why the Tortellini Goes In the Sauce
Most pasta recipes cook the pasta separately and combine at the end. That works for most pasta. Tortellini is different — it’s filled pasta, and it benefits enormously from absorbing flavored liquid as it cooks rather than plain boiling water. The starch it releases into the sauce as it cooks also thickens the sauce naturally, so by the time the cream goes in you have a sauce that clings properly instead of pooling at the bottom of the bowl.
The only thing to watch: don’t walk away. Tortellini in a simmering sauce needs a stir every minute or so to make sure it’s not sticking to the bottom of the pan. It takes 3 to 5 minutes — stay close.
Substitutions
Chicken thighs are the right call here for the same reason they always are — they stay juicy and forgiving even if the pan runs slightly hot. Chicken breasts work but cut them thinner and watch the timing; they can tighten up quickly in a hot skillet.
For a meatless version, skip the chicken entirely and use vegetable broth. The sauce is rich enough to carry the dish without protein, and the tortellini filling provides enough substance for a complete meal.
The red pepper flakes are marked optional but they do add something important — a background warmth that keeps the cream sauce from being one-dimensional. Start with ¼ tsp if heat is a concern.
What to Serve With It
This is a complete meal in one pan. Crusty bread for sauce scooping is the obvious move and earns its place here. A simple green salad with a sharp lemon vinaigrette cuts through the richness. If you want another pasta dinner in the rotation, the Marry Me Pasta with Italian Sausage and Creamy Tuscan Sausage Pasta run on the same flavor profile in slightly different directions.
Leftovers and Storage
Keeps for 3 days in the fridge. The tortellini absorbs more sauce as it sits and the dish thickens significantly — add a splash of chicken broth and a small pour of cream when reheating and stir over low heat until warmed through. Microwave works in 90-second intervals on medium power but the sauce can separate slightly; stir between each interval.

Marry Me Chicken Tortellini
Ingredients
Meat & Protein
- 1.25 lbs boneless skinless chicken thighs cut into 1-inch pieces
Produce
- 5 garlic cloves minced
- 2 cups baby spinach packed
- 3 fresh basil roughly chopped, for garnish
Dairy
- ¾ cup heavy cream
- ½ cup parmesan cheese freshly grated, plus more for serving
- 2 tbsp unsalted butter divided
Pantry & Canned Goods
- 18 oz refrigerated cheese tortellini one standard 9 oz package
- ½ cup sun-dried tomatoes oil-packed, drained and roughly chopped — reserve 1 tbsp of the oil
- 2 tbsp tomato paste
- 1.5 cups chicken broth low sodium
- 1 tbsp olive oil
Seasonings & Spices
- 1 tsp Italian seasoning
- 1 tsp smoked paprika
- ¾ tsp kosher salt divided
- ½ tsp black pepper
- ½ tsp crushed red pepper flakes optional — adjust to heat preference
Instructions
- Heat the olive oil and 1 tbsp reserved sun-dried tomato oil in a large deep-sided skillet over medium-high heat. Season the chicken pieces with ½ tsp kosher salt and the black pepper. Add the chicken in a single layer and cook for 4 to 5 minutes, turning once, until golden and cooked through. Remove to a plate and set aside — do not wipe the pan.
- Reduce heat to medium. Add 2 tbsp butter to the same skillet. Add the minced garlic and cook for 30 seconds until fragrant. Add the sun-dried tomatoes and tomato paste and stir to combine, cooking for 1 to 2 minutes — the paste will darken slightly and coat the pan. This step builds the flavor backbone of the sauce.
- Pour in the chicken broth and scrape up any browned bits from the bottom of the pan. Add the Italian seasoning, smoked paprika, remaining ¼ tsp kosher salt, and crushed red pepper flakes if using. Stir to combine and bring to a gentle simmer.
- Add the tortellini directly to the simmering sauce. Stir to coat and cook for 3 to 5 minutes, stirring occasionally, until the tortellini is tender and has absorbed some of the sauce. The liquid will reduce and thicken as the tortellini cooks.
- Reduce heat to low. Pour in the heavy cream and stir to combine. Add the grated parmesan and stir until melted into the sauce. Add the spinach and stir until wilted — about 1 minute. Return the cooked chicken to the skillet and stir to coat everything in the sauce.
- Taste and adjust salt. Serve immediately, topped with fresh basil and extra parmesan. The sauce will continue to thicken as it sits — add a splash of chicken broth to loosen if needed.
