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Meal Prep Series Part 1: Sunday Plan › Part 2: Wednesday Evening › Part 3: Weekend Cook The Sunday and Wednesday plans handle the workweek. This is the other kind of cooking — the kind where you actually have an hour, you want to use it, and the goal isn’t containers in the fridge. It’s…
Meal Prep Series Part 1: Sunday Plan › Part 2: Wednesday Evening › Part 3: Weekend Cook The Sunday prep covered Monday through Wednesday. It’s Wednesday night and you still have Thursday and Friday sitting there unsolved. This is where most meal prep plans fall apart — they front-load everything onto Sunday and leave the…
Meal Prep Series Part 1: Sunday Plan › Part 2: Wednesday Evening › Part 3: Weekend Cook Sunday meal prep has a reputation problem. Most plans ask you to cook six different proteins, wash sixteen containers, and spend four hours in the kitchen for the privilege of eating the same sad chicken breast on Tuesday…
